Couscous with Sweet Potatoes and Kale

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localeaves

Servings:
4
Prep time:
00:10
Cook time:
00:30
1 Rating
5
Plant based and healthy.

Ingredients

  • 2 medium-large sweet potatoes, chopped
  • Olive oil
  • Sea salt
  • 2 localeaves kale, torn or chopped
  • 1 localeaves parsley, chopped
  • 2 cups uncooked couscous
  • 2 cups vegetable stock (plus extra for steaming kale, if desired)
  • 1 tablespoon cumin
  • 2.5 tablespoon lemon juice, plus zest
  • Salt and pepper to taste
  • 1 localeaves mustard red cress for garnish (optional)

Instructions

  1. Spread the diced potatoes on a baking sheet, drizzle with olive oil and a pinch of sea salt, and bake at 180 oC for about 15 minutes (or until tender and starting to brown), stirring at least once.
  2. Saute the kale in a pan with water or vegetable broth until tender. If you have it covered, it should only take about 2-4 minutes.
  3. Heat a large pot over medium heat, and add 1-2 T olive oil. Once heated, add 2 cups couscous and toast for about 5 minutes, stirring every minute or so. Make sure they don't burn!
  4. Add 2 cups vegetable broth to the couscous, reduce heat to lowish, and cover. Let it simmer for 8-10 minutes but DO NOT lift the cover to check on it for at least 8 minutes! Then stir and make sure the liquid is gone and the balls aren't clumping.
  5. Add the kale and potatoes into the couscous and mix. Then mix in all the spices. Add salt and pepper as your tastes dictate, and that's it!